Ways to work together
I offer structured naturopathic care and personalised metabolic programs, available online and in person.
Below are the different ways to begin, depending on where you’re at and what you’re looking for.
Initial Naturopathic Consultation
A comprehensive metabolic assessment to understand what’s driving your symptoms and create a clear, personalised plan forward.
Includes functional blood analysis and a complimentary follow-up visit within 1–2 weeks to review findings and refine your care plan.
Body composition analysis (BIA) is included for in-person appointments.
Metabolic Balance“lets do it”
For individuals who are ready to begin the Metabolic Balance program.
This 30 minute complimentary call allows us to gather relevant health information, discuss your goals, and determine any required blood testing to personalise your metabolic plan.
Available online or in person.
“Not sure where to start”
Discovery Call (20 mins)
A brief, no-pressure, FREE conversation if you’re unsure where to start or would like guidance on the most appropriate next step.
How I work
My work is grounded in a whole-system understanding of health, with metabolic function as the foundation.
Rather than chasing symptoms, I focus on identifying the underlying patterns that influence weight regulation, hormonal balance, digestion, inflammation, and energy.
Care is structured, personalised, and responsive — using clinical assessment, personalised nutrition, functional blood analysis, and appropriate testing to guide each stage of the process.
Appointments are available online and in person, allowing for flexibility while maintaining continuity of care.
With over 25 years of clinical experience, I bring depth, perspective, and steady guidance to each stage of the process.
Access to Functional Testing When Needed
As part of my clinical work, I can refer you for blood tests and other functional testing when appropriate — including microbiome mapping and Hair Tissue Mineral Analysis where clinically indicated.
This allows us to move beyond guesswork and better understand what’s happening beneath the surface — particularly in relation to metabolic health, hormones, inflammation, nutrient status, and stress physiology.
Results are interpreted through a functional lens and integrated into your care plan, ensuring decisions are informed, targeted, and individualised.
Ready to Get Started?
If you’re ready to begin, you can book your appointment or choose the option that feels most appropriate for where you’re at.